New Note Dance

New Note Dance is open to anyone who has been affected by adverse life experiences like trauma, addiction, and social isolation.

To Book

To book a place please get in touch

Call: 07492 734 671

New Note is a charity based in Brighton that supports those affected by addiction, homelessness and other adverse life challenges through music.

New Note Dance is co-funded and supported by Create Recovery who believe that creativity enhances wellbeing and long-term abstinence from addiction.

Where & When

Pay What You Decide (Suggested donation between £5-£10)

Every Friday afternoon 2.15-4.15

South East Dance

The Dance Space, 2 Market St, Circus St, Brighton BN2 9AS

New Note Dance uses the Tamalpa Life /Art Process® to explore techniques that engage the body, focus the mind and open the imagination.

Each session will explore different themes of recovery whilst creating a safe space to support you to connect with your creativity.

New Note Dance uses six tools:

  • Movement/Dance: Through movement we channel our personalities and explore our emotional landscapes
  • Drawing: Drawings are used for inspiration and are gifts from our imagination
  • Voice/Sound: Creating space to explore sounds that accompany our dances
  • Dialogue: Communicating our individual and collective stories, allows us to become poets and storytellers
  • Improvisation: Learning to play and be fully in the moment
  • Performance: Experiencing collective excitement through performance alongside being seen and heard

There is absolutely no experience required.